1. 来DYM能转呼啦圈吗
绝对不行。因为呼拉圈是集中在腰部下腹部转动。子宫就在下腹部,而且月经时子宫内膜在剥落,你这时候转呼拉圈无疑是增加子宫的负担。会引起经血不顺,会引起腹痛的。
1. Can I hula hoop when I come to DYM?
Absolutely not. Because the hula hoop is concentrated on the waist and lower abdomen. The uterus is in the lower abdomen, and the endometrium is peeling off during menstruation. Turning the hula hoop at this time will undoubtedly increase the burden on the uterus. It can cause irregular menstruation and abdominal pain.